I’m a qualified hypnotherapist, and I help people build lasting confidence and resilience — the inner foundations that support a calmer, more fulfilled life.

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When life looks fine on the outside — but feels heavy underneath

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Many of the people I work with are capable, thoughtful and self-aware.
On the surface, they’re managing — but underneath, stress, self-doubt or emotional overload are quietly taking their toll.

You may feel you’re holding everything together, yet something still feels off.
You might sense you’re capable of more ease, more confidence, or more clarity — but aren’t quite getting there on your own.

If that resonates, you’re not broken — and you’re not alone.

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A gentle, professional approach to meaningful change

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My work is calm, collaborative and solution-focused. Using hypnotherapy, I guide you to work with your subconscious mind to release unhelpful patterns and strengthen the parts of you that already know how to cope, grow and adapt.

This isn’t about forcing change or reliving the past.
It’s about creating change from the inside out — at your pace, in a way that feels safe and grounded.

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You’re in experienced, supportive hands

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I’ve been involved with hypnotherapy for almost 30 years and hold advanced UK and US qualifications, alongside a degree in psychology. My approach is evidence-informed, ethical and tailored to you as an individual.

Most importantly, I believe therapy works best when you feel heard, respected and in control.

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A simple place to start

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If you’re curious about working together, the best first step is a free 30-minute Initial Therapeutic Conversation by phone.
It’s a chance to talk things through, ask questions, and see whether my approach feels right for you — with no pressure to commit.

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